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Patrick 

Owner & CEO | Personal Trainer


Patrick Nelson is the chief visionary behind

B-FAAST, with over 25 years of experience in sports-specific training and fitness training. He spent most of his youth pursuing a professional career in the NFL, but the lack of academic support throughout grade-school led to major setbacks. After playing college football for some time, Pat shifted gears and pursued a Masters degree in Counseling; with the combination of his sports skills and counseling knowledge, Patrick founded B-FAAST with the intent to motivate the youth and provide them the support that HE needed. 

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Patrick currently owns and operates the B-FAAST facility. He offers ELITE Transformation personal training, hosts group bootcamps, and manages internal B-FAAST affairs.

Akilah (Killah Fitness)

Trainer


Upon starting her weight loss journey in 2017, Akilah—aka "Killah"—immersed herself into the Tallahassee fitness community after a love of health, fitness, and athletics was reignited. She is passionate about helping people achieve their fitness goals, having realized how great of an impact it had on her own life. Akilah is a certified personal trainer under her brand "Killah Fitness," in which she goes beyond training by also sharing knowledge to help others experience the same kind of benefits. Contact Akilah through the socials below to book her personally!

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Expertise: Body Recomposition, Strength & Conditioning

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Services:
• Monthly 1-on-1 training
• Saturday Bootcamp
• Weekend 1-on-1 or "Bring a Friend" Sessions

*All training takes place at the B-FAAST facility

Montreal (Twin City Training)

Youth Basketball Trainer


Montreal is a basketball player, known for his social media presence (@takeovasqauad) where he challenges other duos in partnership with his twin brother, Montre. He is recently signed to "The Next Chapter," but his passion lies in helping save the youth. Despite their large following, Montreal and Montre spend a lot of their time running a youth basketball training program—"Twin City Training"—where they teach young boys the skills necessary for a successful basketball career. 

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Their basketball training program is B-FAAST'S newest youth program, taking place in our facility basketball court. Give us a call at (850)-879-7009 to inquire about enrolling in their youth (boys) training! The twins also offer one-on-one basketball training, for youth through adults.

Montre (Twin City Training)

Youth Basketball Trainer


Montre, Montreal's twin brother, is also a basketball player who is known for his social media presence (@takeovasqauad) where he challenges other duos in partnership with his brother. He is recently signed to "The Next Chapter," but his passion lies in helping save the youth. Montre and Montreal run a youth basketball training program—"Twin City Training"—where they teach young boys the skills necessary for a successful basketball career. 

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Their basketball training program is B-FAAST'S newest youth program, taking place in our facility basketball court. Give us a call at (850)-879-7009 to inquire about enrolling in their youth (boys) training! The twins also offer one-on-one basketball training, for youth through adults.

CJ

Lead Trainer Assistant


CJ is the right hand man to owner, Pat. He is a proud FAMU Rattler and a part of the Marching 100. CJ helps with the gym operations, as well as assists in leading our special programs.

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Specializing in foot work, CJ offers student (elementary through high school) personal and sports performance training.

Sydney

Brand Manager | Public Relations


Sydney is a third year Marketing Major at Florida State University, pursuing a Bachelor of Science in Business. She is B-FAAST's newest brand manager who maintains our social medias, spearheads our marketing campaigns, and curates our website updates & newsletters.

 

Sydney is one of the founders of the Nolettes majorette dance team at FSU, having aided in making history on her campus by cultivating a space for black women to explore their gifts. Having been a dancer since the age of 5, Sydney's passion and involvement in health/fitness makes her a perfect addition to the B-FAAST team! 

 

Oh...and you might see her around the facility with her camera out ; )

Dashka

Director of Business Development 


Dashka is a two time Florida State graduate. Our Director holds her Bachelors of Science in Biological Sciences with a Master of Science in Information Technology along with medical professional knowledge.


She has been Pat's Business weapon and a part of our B-FAAST forever family for over 4 years. She blends her expertise from STEM along with quality management, clinical research, compliance, medical professional experience, engineering knowledge, IT tool subject matter background, regulations, medical solutions and biological sciences to execute the gym's vision and future. With a major track record in people management, she is great at fostering growth and driving strategic partnerships, when you see her in the gym she is always welcoming so just say "Hey" or smile for a convo.


It is her goal and passion to ensure the gym is a welcoming, fun, operational, safe, inviting and thriving place for all members, the B-FAAST team, and buddies.

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